Dental Hygiene

What Is Dental Hygiene and Why It Matters More Than You Think

Although it is often overlooked, excellent oral hygiene is essential to overall health and well-being. While many people think that oral hygiene only means cleaning your teeth twice a day, this is not the case. Good oral hygiene is essential to prevent tooth decay and reduce the risk of serious diseases. Neglecting it can lead

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Why Daily Flossing Is Essential for Healthy Gums

Most people know that brushing their teeth twice a day is important for maintaining healthy teeth. Yet, many people neglect flossing, an equally important activity. Flossing removes food particles and hidden plaque between your teeth and along the gum line, while brushing only cleans the surface of your teeth. Skipping this step can lead to

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How to Maintain Dental Hygiene During Pregnancy

While pregnancy comes with its challenges, including changes to your oral health, it can be a beautiful and transformative experience. Many expectant mothers are surprised to find that their teeth are more sensitive or their gums bleed more easily. Such behavior is no coincidence; those pregnancy hormones have a major impact. That’s why excellent oral

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Does Teeth Whitening Harm Your Dental Hygiene?

Teeth whitening is a cosmetic dental procedure designed to remove stains and whiten teeth. It primarily uses hydrogen peroxide or carbamide peroxide, bleaching agents that penetrate enamel and destroy the molecules that cause discoloration. You can perform this process at home or in a professional dental office using whitening strips, gels, trays, and even whitening

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